To ENTER this competition please log in or register!

Win a Back2Fitness Gold Package worth £100

Competition Ended

Back2Fitness Gold Package

5 prizes to be won!

Back2Fitness is an exercise and nutrition programme that aims to engage with professional businessmen, average Joes and former sportsmen that have let their fitness levels dwindle due to injury or family and work commitments. 

England rugby legend, Neil Back MBE co-founded the 12-week programme with leading strength and conditioning coach, Sam Yassin in a bid to get males back to their former healthier selves whilst still maintaining a busy lifestyle.

Back2Fitness has three phases and each phase includes a diet plan and complementing workouts that rev up metabolism and the fat-burning process.  The programme decodes the world of macronutrients, and educates participants on the vital role fats, proteins and carbohydrates play in their fitness journey without succumbing to empty bellies and hunger pains.

The complementing workouts are focused on a combination of cardio exercise incorporating High Intensity Interval Training (HIIT) and Low Intensity Steady State (LISS) with weight training, a tried and tested method that is proven to get the best possible results.

Back2Fitness Gold Package includes:

1 x e-book

1 x hardcover book copy

1 x gym towel 

1 x protein shaker 

Access to videos

Prep Perfect meal deals

Back2Fitness is an exercise and nutrition programme that aims to engage with professional businessmen, average Joes and former sportsmen that have let their fitness levels dwindle due to injury or family and work commitments. 

England rugby legend, Neil Back MBE co-founded the 12-week programme with leading strength and conditioning coach, Sam Yassin in a bid to get males back to their former healthier selves whilst still maintaining a busy lifestyle.

Back2Fitness has three phases and each phase includes a diet plan and complementing workouts that rev up metabolism and the fat-burning process.  The programme decodes the world of macronutrients, and educates participants on the vital role fats, proteins and carbohydrates play in their fitness journey without succumbing to empty bellies and hunger pains.

The complementing workouts are focused on a combination of cardio exercise incorporating High Intensity Interval Training (HIIT) and Low Intensity Steady State (LISS) with weight training, a tried and tested method that is proven to get the best possible results.

Back2Fitness Gold Package includes:

1 x e-book

1 x hardcover book copy

1 x gym towel 

1 x protein shaker 

Access to videos

Prep Perfect meal deals

Terms & Conditions

Prizes

Back2Fitness Gold Package x5

New Members - Join womanandhome Competition Club today for Free.

We will send you winner and competition updates by email. You will be able to update these settings at any time by visiting your Account Details page. Your details will be processed by DMRI in the role of data processor for TI Media for the purpose of administrating the competitions*. To register without receiving winner and competition updates click here. Your information will not be sent to other parties unless you specifically give your consent. Further information can be found here.


Use the box below to select your address.

If your address is not found when the correct postcode has been entered, please contact us.

There was an issue finding your address with the provided postcode.

Please contact us if the probem persists.

Please keep me up to date with special offers and news from Woman and Home and other brands within the TI Media. UK Group. by sending me the and other messages by You can unsubscribe at any time.

To see the Privacy & Cookie Policy click here.
Rules - Competition Opportunities TI Media Limited. - in partnership with DMRI