PR1MEBODY, the personal trainer app launched by Tim Blakey, has teamed up with Bare Biology to celebrate the start of Better in 30. Each winner will receive access to the PR1MEBODY app worth £120 and a bottle of Bare Biology Lion Heart liquid worth £47.50
PR1MEBODY is the newly launched fitness app, which is like having a personal trainer with you at each training session. The app tracks all the user’s body changes and journey and can be used at home or at the gym. It is an easy to follow 12-week guide featuring a nutrition plan, fitness tracker and video workouts.
Bare Biology Lion Heart is the champagne of fish oil with guaranteed purity, great taste and certified low oxidation levels. It has the highest concentration of EPA & DHA (the key Omega 3 fatty acids) and are in the natural triglyceride form for optimum absorbency. Omega 3 is excellent for heart health, blood pressure, fitness, eyes, brain development, anxiety and depression.
Bare Biology’s Better in 30 is a free 30-day online lifestyle plan which includes advice from leading experts including Former Olympic Athlete Leon Taylor, Nutritional Therapist Mary van der Westhuzien, Food Author Lizzie King, Mindfulness expert Palma Michel & Personal Trainer Tim Blakey. The guide will run for the whole month, you can sign up at any point throughout January and receive all 30 posts.